Earn Your Edge: Decoding Excellence in Golf & Life

Elite Sports Psychology w/ Trevor Moawad | Ep/070

Episode Summary

Trevor Moawad’s mission is to motivate the motivated by using mindset as a competitive advantage. He is a mental conditioning expert and strategic advisor to some of the world's most elite performers in all types of sports. As the author of the book, It Takes What It Takes, Trevor demystifies sports psychology and shares tools to cope with pressure and performance.

Episode Notes

Trevor Moawad’s mission is to motivate the motivated by using mindset as a competitive advantage. He is a mental conditioning expert and strategic advisor to some of the world's most elite performers in all types of sports. As the author of the book, It Takes What It Takes, Trevor demystifies sports psychology and shares tools to cope with pressure and performance.

Topics:

Bob Moawad: Trevor’s dad was peak performance educator and self-esteem provider
Neutral Thinking: Always try to be positive, not negative
Nature vs. Nurture: Is “It” factor related to mindset skills?
Aggregate of Marginal Gains: Do the things that good golfers do
Aptitude: A lot of athletes are really good, but some are better at the right times
Strategic Mistakes: Parents with egos want kids to win, close, and play under pressure
Privilege the Past: Expect the worst; past is real and may predict future performance
Coaches: It takes role models because attitude is contagious

Links and Resources:

Trevor Moawad

https://moawadconsultinggroup.com/

It Takes What It Takes by Trevor Moawad

https://www.amazon.com/Takes-What-Think-Neutrally-Control/dp/0062947125

IMG Academy

https://www.imgacademy.com/

The Power of Positive Thinking

https://www.amazon.com/Power-Positive-Thinking-Norman-Vincent/dp/0743234804

National Association for Self Esteem

https://healthyselfesteem.org/

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